KIDS Health and Fitness Programs

* All classes are available for birthday parties, schools, private and corporate events

* All classes are available for birthday parties, schools, private and corporate events

* All classes are available for birthday parties, schools, private and corporate events

Zumba® combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, and boosted energy.   This class is designed to bring teens together to sweat it on by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

A dance ‘n’ play party for lil’ feet where pint-sized party animals 4-6 can get silly, dream big and begin their journey to a healthy future. Zumba® Kids, Jr classes are rockin', high-energy dance parties packed with kid-friendly routines. We break down steps, add games, activities and cultural exploration elements into the class structure.

The ultimate dance-fitness party for young Zumba® fans ages 7-11, where they can play it loud and rock with friends to their own rules. Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure.

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